Nutritional Counselling Package
Women’s Health | Diet Recovery | Fertility
You want to do a deep dive into weight-neutral care for your individual health goals and lots of 1-on-1 support to help you on your journey. This 4 session nutrition counselling package sounds like just the right fight.
We’ll go over your history and health concerns, and you will receive a plan of action with personalized nutrition and supplementation recommendations. During our time together, we will monitor and assess your progress over time and make adjustments where needed.
As a client, you’ll have an opportunity for introspection and reflection around your patterns and behaviors in relation to food and exercise. Together, we’ll explore readiness to change, self awareness, personal responsibility, values, and personal challenges.
All nutritional counselling sessions are virtual
Includes 1 x 75 min initial session and 3 x 30 minute follow-up visits
Once your purchase is complete, you’ll receive an email with a link to book your first appointment.
To learn more about the 1:1 sessions, click here