1-on-1 Nutritional Counselling Sessions


Women’s Health | Diet Recovery | Fertility

Thrive is a compassionate and highly effective approach that using Health at Every Size® and Intuitive Eating principles to promote long-term sustainable living, balanced eating, and life-enhancing physical activity,

As a client, you’ll have an opportunity for introspection and reflection around your patterns and behaviors in relation to food and exercise.  Together, we’ll explore readiness to change, self awareness, personal responsibility, values, and personal challenges.

All nutritional counselling sessions are virtual

Includes one hour initial session and three 45 minute follow-up visits

Once your purchase is complete, you’ll receive an email with a link to book your first appointment.

To learn more about the 1:1 sessions, click here


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