Nutrition Counselling: Initial Consultation


Women’s Health | Diet Recovery | Fertility

You want a plan, and you want to run with it… I get you!

A consultation is the perfect solution if you’re looking for personalized recommendations based on your individual needs and health concerns, advice on how to start your journey, and a little nudge to motivate you when you need a boost.

We will review your history and health concerns, and together, we’ll come up with a healthy, non-restrictive game plan you can easily implement in a way that suits you best. In addition to personalized recommendations, you will also receive materials on topics that include body acceptance, nutrition and supplementation.

You’ll feel confident that not only can you take on these challenges, you can continue pursuing healthy living in a way that supports your mental and physical wellbeing long after our sessions are complete.

All nutritional counselling sessions are virtual

Includes one 75 minute initial session 

Follow-up sessions are $75 for 30 minutes (available to add-on after your initial consultation)

Once your purchase is complete, you’ll receive an email with a link to book your first appointment.

To learn more about the 1:1 sessions, click here

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