FERTILITY

Eat well, trust your body, and explore a relaxing approach to fertility wellness, so that you can thrive, take charge of your fertility and make your dream of having a baby a reality

You don’t need another fertility diet, cleanse, or a weight loss plan. It’s time for a completely different approach to food and your body.

If you’re reading this, you might be one of the numerous women trying to conceive with diagnosed fertility problems.  You’re not alone – It’s estimated that 1 in 6 couples are coping with the heartbreaking battle of infertility. It’s an incredibly emotional and stressful time for many, because infertility can hit you like a ton of bricks and completely consume your life.  

It impacts your entire life, your relationships, your stress levels, and your health.

If you’re reading this, you are Done. With. The. Struggle 

You’re tired of trying every piece of advice and every wives tale you’ve heard that can help.  

You’re so done with everyone constantly asking you when you’re going to have a baby, and having friends and family offer unsolicited and unhelpful “advice” when you reveal your struggles

You’re sick of the monthly meltdowns when your period arrives

You’re tired from this exhausting journey.

I know what you’re going through because I have been there too.  This experience has allowed me to forever empathize with women who are struggling to conceive and has enabled me to to truly understand the powerful emotions that often come with infertility.  This experience, combined with a background in holistic nutrition, is what led me to create a unique program that allows you to take charge of your fertility, balance hormones, improve egg quality, manage PCOS and Endometriosis, increase IUI and IVF success, and helps put an end to the emotional turmoil surrounding infertility while bringing you one step closer to making your dream of having a baby a reality.

My mission is to provide a caring & compassionate approach to Fertility Care

Hi, I’m Wanda 

I’m a Registered Holistic Nutritionist and proud mother of two, but I struggled with fertility, and secondary infertility over a period of 4 years.  

After multiple weight loss attempts and years of dieting, I had finally lost 100 lbs in my 20’s.  However,  I was surprised to find out that my health had not improved, and couldn’t understand why.  I was diagnosed with PCOS, battled adult acne, multiple digestive issues, and a soul destroying battle with infertility which had completely taken over my life.

My heart ached whenever I saw a baby

I became bitter and jealous whenever a pregnancy was announced 

I felt like a failure and a disappointment

I had completely lost faith in my body, and wanted to give up numerous times!

This experience inspired me throughout my two year journey at the Canadian School of Natural Nutrition, and is the reason why I was so deeply passionate about researching and studying reproductive health, natural nutrition, and how the foods we eat, and our emotional well-being, has such a strong impact on fertility.  

By using a holistic approach, and applying everything I had learned, I was able to get pregnant naturally, against the odds, and after years of trying  

Struggling with infertility was one of the hardest things I’ve ever experienced, and I wish I had someone to hold my hand and help me understand that my infertility was not my fault, and it was really a symptom of an underlying imbalance that needed to be addressed.  It took me years to figure this out, the hard way.  

That’s why I’m extending a hand to you.

How it Works

This program is designed to focus on the complete integration of body, mind and spirit to achieve whole body health.  Its focal point is the shift towards a nutrient-dense whole foods diet, rich in antioxidants, vitamins and minerals that support optimal hormonal function, egg health, and a healthy reproductive system.  

What You’ll Learn

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Fertility Supporting Foods

Healthy breakfasts, lunches, dinners and snacks that will promote optimal fertility

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How to Balance Hormones

What you can do to balance estrogen, progesterone, thyroid, cortisol and more

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Ovarian and Uterine Health

How you can improve the quality and health of your eggs, and what foods will support a healthy endometrial lining and implantation success

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How to Optimize Gut Health

Learn how gut health plays a key role in fertility and how you can improve it naturally

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Health at Every Size®

Explore how dieting has impacted your physical and mental health, and understand why body neutrality (vs weight loss) can support fertility

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Food Freedom

Make peace with food and enjoy eating  without guilt and shame

What’s Included

Fertility Action Plan

100+ pages of printable PDF guides and action plans help prepare your body for conception and a healthy pregnancy.

Each week will explore a different area of fertility health:

Food Freedom

Recipes

60+ recipes to get you excited about healthy eating week after week that target each area of fertility health 

Ie. Egg Health:  Dark Chocolate Berry Pudding, Roasted Sweet Potato Beet Salad, Avocado Brownies

Natural Fertility Tips

Learn how to balance hormones, track your cycles, support healthy thyroid function, improve egg quality, strengthen your progesterone levels, optimize gut health, naturally relieve stress, and find greener alternatives to personal care and household cleaning products

fertility supplements

Fertility Supplement Recommendations

Learn what supplements will compliment your whole foods diet and provide therapeutic support for your fertility needs

Weight Neutral Advice

Lessons are taught from a Health at Every Size perspective and are 100% free from diet culture advice. There is no pressure to lose weight, and nutrition recommendations are made without counting calories and macros.  Instead, you will be encouraged to explore self body image, implement self care practices, and make choices from a place of love instead of fear.

fertility smoothies

Access to Bonus Guides

Fertility Smoothie Guide

Prenatal Vitamin Guide

Eating Clean on a Budget Tips

Meal Planning Guide

How to Improve Cervical Mucus

Supplement and Superfood Guide

First Trimester Nutrition Tips

1:1 Fertility Nutrition Counselling

4 Virtual Coaching Calls

$345 CAD

Thrive Fertility Online Program

Coming September 2021

A new self-paced online program

Check back soon!

 

Where does this program take place?

Everything is online.  Private coaching sessions are virtual and all material will be delivered digitally

Do I have to make drastic changes to my diet?

Nope.  Not at all.  This program is free from detoxing/cleansing and food restrictions/limitations are only recommended in cases of known allergy or intolerance.  

Is this for women only?

Thrive Fertility was created for women with fertility challenges.  At this time, nutrition counselling for male infertility is unavailable

Will this work for me?

I get it.  Many of the women who start this program have tried everything, just like you.  Infertility is a unique challenge and there are no guarantees, but research shows that diet modification and stress management helps increase the chances of a successful pregnancy.

This is not one-size-fits-all weight loss program to lower BMI.  This is a weight-neutral fertility program that focuses on the physical, mental and emotional health of the client.

If I am taking medication, or undergoing fertility treatments (IUI, IVF, etc), can I still benefit from this program?

Absolutely! In fact, supporting your fertility through diet and supplementation can significantly increase the success of fertility treatments, including IVF. When you learn what foods inhibit reproductive health and what foods promote fertility, you can create an optimal environment for conception, implantation, and fetal development.

What happens after my purchase?

After your purchase, you will be sent a welcome email with information on how to book your first consultation.

What is your refund policy?

Thrive Fertility Private Nutrition Counselling:

If you change your mind, full refunds are available up to 24 hours prior to your first consultation

If you complete your first counselling session and you don’t feel like this is the right fit for you, you may request a refund.  Refund will be issued, minus the initial consultation fee of $150.

 

Thrive Fertility Online Program – SEPTEMBER 2021:

I’m commited to providing you with material that can help you improve your fertility health, but I encourage you to please read the product descriptions carefully and ensure you are aware of what you are receiving.  This program is downloadable, and because of this nature, there are no refunds on this product.

I have a question, but it’s not listed here.

No problem! Send me an email:  info@withwanda.ca and I will reply swiftly.

1:1 Fertility Nutrition Counselling

4 Virtual Coaching Calls

$345 CAD

Thrive Fertility Online Program

Coming September 2021

A new self-paced online program

Check back soon!

 

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